Blog

The 5-Minute Daily Routine That Will Re-Align Your Spine Poor posture is a common concern, often leading to issues such as back pain, muscle tension, and even digestive discomfort. Modern lifestyle factors like prolonged desk...

7 Serious Health Problems Linked to Poor Posture It’s easy to dismiss a little slouch as just a bad habit. Maybe you are hunched over your laptop or curled up on the couch scrolling through...

Why Your Posture Is Getting Worse: The 5 Habits That Are Hurting Your Spine If you have noticed yourself slouching more often, you are in good company. In the age of screens, most of us...

News Insights: 5th International MAAFIM Conference Malaysia On September 18, 2025, the 5th International MAAFIM Conference convened in Malaysia, drawing a distinguished audience of industry leaders and subject-matter experts. Dr. N.K. Aggarwal delivered a keynote...

Knee Pain Solutions: Why PRP derived growth factors combined with certain medications may be the best non-surgical route Are you having a hard time with knee pain that affects your quality of life? The pain can...

What Makes a Top Orthopedic Doctor a High Performer? When you need an orthopedic surgeon, you’re not just looking for a doctor; you’re looking for someone who can help you regain your life. In Ludhiana,...

Maintaining healthy bones, joints, and the spine is essential for leading an active and pain-free life. With increasing cases of arthritis, sports injuries, and lifestyle-related back problems, the demand for skilled orthopedic and spine specialists...

Orthopedic health is no longer limited to surgeries and painkillers. With the advancement of modern healthcare, orthopedic regenerative medicine has emerged as a breakthrough solution for patients suffering from chronic joint pain, arthritis, and injuries....

Maintaining healthy bones, joints, and the spine is essential for leading an active and pain-free life. With increasing cases of arthritis, sports injuries, and lifestyle-related back problems, the demand for skilled orthopedic and spine specialists...

The role of arthroscopic knee in the management of knee osteoarthritis The osteoarthritis of the knee affects millions, causing daily pain, stiffness, and reduced mobility. At N K Aggarwal Joints and Spine Centre, patients often...